I broke my back 2 times, as if the first was not enough.
I've dealt with this shit since I was 15 when I broke it the first time.
The sciatic nerve is kicking in like it has never been before, the last 2 weeks has been one long spasm.
Heating pad, Advil and rest sure the fuck isn't working, saying the word percocet in the Drs office gets the same reaction as a death threat.
There has got to be a better way
Top of Page Bottom of Page PermalinkFull Name: intentionally blank mikeedwardsetc
on Monday, December 15, 2025 – 11:06 am
I took gabapentin for nerve
I took gabapentin for nerve pain for a few years, and it was like a miracle cure until I started sleepwalking. There's nothing in the medical literature about it causing sleepwalking, but the fact is the sleepwalking stopped as soon as I weaned off it.
Top of Page Bottom of Page PermalinkFull Name: skyjunk fabes
on Monday, December 15, 2025 – 11:31 am
Everyone is different but I
Everyone is different but I know the healing for me doesn't start until I can push myself to start walking again. That usually comes after a bunch of time flat on my back.
I fucked up my knee and had to miss Davis Byrne about a week ago. Still taking it easy and staying off of it as much as possible and icing it down a lot. Feeling better today after two weeks of pain.
best wishes Tim
Top of Page Bottom of Page PermalinkFull Name: Zzzzzz Zang
on Monday, December 15, 2025 – 12:07 pm
I used heat forever and
I used heat forever and things would get worse. I had a seven hour spasm once. I was told ice is the way to go and now I use ice packs religiously on my HD and it's great. 20 min on, 20 min off (although i do 30-40 min on) No direct contact, use a thin shirt. Works like a charm. Also Tens unit - which I don't have but great when someone uses it on me.
Agree with Fabes....walking is key too. A little at a time. I can't play tennis or ball but I can hike just fine or do 30 min of yard work....straight to icing.
Good luck...that is a struggle I wish on very few people.
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Monday, December 15, 2025 – 12:27 pm
ice, heat,Tens unit, pills,
ice, heat,Tens unit, pills, walking, bike riding, physical therapy,Ive tried it all. Some work here and there but nothing has stopped it.
Epidurals seem to help for a month or so and gets my pain level down to a 2 and I can live with a 2. This last 2 weeks have been in the 7-9 pain range.
Sitting, laying, standing.......nothing is relieving this shit.
300-400 mg THC does help but im stoned to the gills and it is hard to function when that high.
Dr has been on me for a few years with a 4 part surgery. Fuck that
Top of Page Bottom of Page PermalinkFull Name: treat island judit
on Monday, December 15, 2025 – 12:46 pm
Tim, wishing you some relief.
Tim, wishing you some relief. Any relief.
The pills I took to relieve nerve pain a couple of years ago sort of worked, but also changed my brain function so I lost most of it for a few months. Hard to recommend that.
Not suggesting licking a toad, just a good picture.
Top of Page Bottom of Page PermalinkFull Name: trustedbyaliens joe
on Monday, December 15, 2025 – 02:55 pm
Feel better soon, Tim.
Feel better soon, Tim. Hopefully, it doesn't come down to surgery, but if it does, I hope it gives you a new, pain-free lease on your life.
Top of Page Bottom of Page PermalinkFull Name: fishcane fishcane
on Monday, December 15, 2025 – 03:25 pm
I have prescribed diclofenac
I have prescribed diclofenac for my spine patients with good results
Top of Page Bottom of Page PermalinkFull Name: 19.5 Degrees FaceOnMars
on Monday, December 15, 2025 – 05:14 pm
Hope you're feeling better
Hope you're feeling better soon Tim!
Top of Page Bottom of Page PermalinkFull Name: 19.5 Degrees FaceOnMars
on Monday, December 15, 2025 – 05:14 pm
I took gabapentin for nerve
I took gabapentin for nerve pain for a few years, and it was like a miracle cure until I started sleepwalking. There's nothing in the medical literature about it causing sleepwalking, but the fact is the sleepwalking stopped as soon as I weaned off it.<<<
Good to hear you're off the gabapentin, Mike! Are we to assume your back is feeling better?
I found it much harder to come off of vs. opiates. It really f'd with my seretonin levels or something.
Top of Page Bottom of Page PermalinkFull Name: Subway Token Turtle
on Monday, December 15, 2025 – 06:57 pm
sorry to hear man. pain
sorry to hear man. pain fucking sucks.
i have 2 bulging disks in my neck, wife has 3 in her back. she had an epidural which only lasted about a month. i am about ready to get one....
laying on your back and putting your legs on the coffee table, knees at a right angle...helps sciatic...
try arch supports/shoe inserts?
Top of Page Bottom of Page PermalinkFull Name: intentionally blank mikeedwardsetc
on Tuesday, December 16, 2025 – 09:47 am
> Are we to assume your back
> Are we to assume your back is feeling better?
Thanks, FOM. It was a bulging disc in my neck actually, and that caused really intense nerve pain that radiated down my left arm. I've been off gabapentin almost two years now, and somehow, the pain hasn't returned.
> It really f'd with my seretonin levels or something.
That could be the cause of my sleepwalking, which usually ended with me crashing onto the floor, but again, there's no connection between gabapentin and sleepwalking in the medical literature.
Top of Page Bottom of Page PermalinkFull Name: jazfish Jazfish
on Tuesday, December 16, 2025 – 10:42 am
Sorry to hear that, Tim. I
Sorry to hear that, Tim. I had surgery ten years ago. I'm one of the lucky ones that the surgeon worked out well. I hope you find relief.
Top of Page Bottom of Page PermalinkFull Name: El Nino kxela
on Tuesday, December 16, 2025 – 11:59 am
Really sorry to hear this
Really sorry to hear this hope you find some relief. I too am a lucky one when it comes to surgery, but mine was really easy and didn't require any hardware so I don't think it's in the same league of what you are looking at. I tried every modality before I got my surgery from Acupuncture to Tai Chi and the only thing that made a big difference for me was Pilates, but that isn't something you can do when you are in the thick of it.
I know people who were just fine on long term opiate therapy before the crazy anti-patient prohibition. It got to the point where he had to do a weekly pee test to prove he was taking them and then they cut him off after years and years of managing his pain on them, and he isn't a candidate for surgery because of experimental surgery they did on him in his 20's. It is really fucked. If it ever gets that bad for me I wouldn't let a doctor get in the way. I mean the country is awash in opiates.
Top of Page Bottom of Page PermalinkFull Name: 19.5 Degrees FaceOnMars
on Wednesday, December 17, 2025 – 03:24 pm
> Are we to assume your back
> Are we to assume your back is feeling better?
Thanks, FOM. It was a bulging disc in my neck actually, and that caused really intense nerve pain that radiated down my left arm. I've been off gabapentin almost two years now, and somehow, the pain hasn't returned.
That's great news!
I'm curious if you may have found that the gabapentin was causing a "rebound" pain of sorts? I've experienced this with advil and headaches, where I kind of had to stay on it or get headaches; however, once I broke through the cycle after biting the bullet, the headaches disappeared.
My brother is currently taking 900mg per day of gabapentin after having two surgeries on his neck because of radiating pain, but wondering if he might be caught in a feedback loop?
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Wednesday, December 17, 2025 – 03:51 pm
300 mg edible THC seems to
300 mg edible THC seems to help but im stoned day and night
Top of Page Bottom of Page PermalinkFull Name: Alan R StoneSculptor
on Wednesday, December 17, 2025 – 07:01 pm
Aw Tim man, I'm sorry to hear
Aw Tim man, I'm sorry to hear that. Hope things turn around for ya soon.
Thoughts and
prayersJersTop of Page Bottom of Page PermalinkFull Name: Good Trouble Nancyinthesky
on Wednesday, December 17, 2025 – 10:46 pm
ICE and Oxy are the only
If you aren't a swimmer, I suggest taking water aerobics class. Water movement is healing and more tolerable than walking.
Top of Page Bottom of Page PermalinkFull Name: MeditateontheQ LLOLLO
on Thursday, December 18, 2025 – 02:25 pm
^^^ Another vote for pool
^^^ Another vote for pool exercise classes.. there are lots of different class types and most feature music!
Feel better soon and hope you can relax during the holidays!
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Thursday, December 25, 2025 – 12:16 pm
For Christmas my kids bought
For Christmas my kids bought me a top of the line office chair for my back.
All the bells and whistles with adjustments everywhere.
They put together and said....Hey Pops test her out
It collapsed and now im really fucked
Merry Christmas
Top of Page Bottom of Page PermalinkFull Name: treat island judit
on Thursday, December 25, 2025 – 01:13 pm
Oh Tim, is that for real? I'm
Oh Tim, is that for real? I'm hurting for you from Oregon.
Top of Page Bottom of Page PermalinkFull Name: jazfish Jazfish
on Thursday, December 25, 2025 – 02:15 pm
Shit , Tim, that sucks. Heal
Shit , Tim, that sucks. Heal fast!
Top of Page Bottom of Page PermalinkFull Name: MarkD ntfdaway
on Thursday, December 25, 2025 – 06:17 pm
From the best intentions....
From the best intentions....
Hope you recover as quickly as possible.
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Friday, December 26, 2025 – 11:54 am
Feels better today than it
Feels better today than it has in weeks
New therapy....get a kick in the ass perioticy
ha
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Wednesday, January 7, 2026 – 12:57 pm
Stationary bike for a hour a
Stationary bike for a hour a day, yes to YMCA water aerobics twice a week, all helps
The epidural, now that helps. I'm on a good 2 week "run" now
Top of Page Bottom of Page PermalinkFull Name: Zzzzzz Zang
on Wednesday, January 7, 2026 – 02:35 pm
Love the progress. Keep
Love the progress. Keep sharing as i'm taking notes.
Top of Page Bottom of Page PermalinkFull Name: MarkD ntfdaway
on Wednesday, January 7, 2026 – 04:57 pm
Hell yes! to progress. Keep
Hell yes! to progress. Keep up the good work.
Top of Page Bottom of Page PermalinkFull Name: MikePA 2Ripple3
on Wednesday, January 7, 2026 – 04:58 pm
hit by a school bus backstage
hit by a school bus backstage in '94...31 years later and i am still managing to avoid the opiates pathway and using THC/CBD...there are good days and there are the days between that suck...stretching/ice/heat/HIGH dose edibles...losing some weight helped to manage/reduce the almost daily pain to a ' manageable ' maybe 50% of the week now...the real drag is that at any moment i can just turn too quick or bend too fast/far and boom, fuck me...
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Tuesday, January 20, 2026 – 01:43 pm
Went to Miami Natty game last
Went to Miami Natty game last night, going down the stairs gingerly, guy 2 people behind pushes dudeman behind me and I tumble down about 10 concrete steps.
My back is killin me today.
Drunk people suck
Top of Page Bottom of Page PermalinkFull Name: Alan R StoneSculptor
on Tuesday, January 20, 2026 – 04:38 pm
Tim so sorry to hear that.
Tim so sorry to hear that. You might consider wearing a suit like this when you leave the house. (And it can help if ya fall overboard on a fishing trip.)
Top of Page Bottom of Page PermalinkFull Name: _________ Plf9905
on Tuesday, January 20, 2026 – 06:21 pm
My BACK Is Killing Me right
My BACK Is Killing Me right now = horrible pain.
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Wednesday, January 21, 2026 – 08:45 am
Sucks everything goes through
Sucks everything goes through the spine
Top of Page Bottom of Page PermalinkFull Name: MikePA 2Ripple3
on Wednesday, January 21, 2026 – 12:06 pm
Spent 14 hours on AstroTurf
Spent 14 hours on AstroTurf Monday , back breaking...a 90 min massage yesterday helped but i have to go back today for about 8 hours...i guess the extra strength Tiger Balm will have to get me home on Thursday...
Top of Page Bottom of Page PermalinkFull Name: Tim Wheres My Flashbacks
on Thursday, January 22, 2026 – 05:21 pm
My son took me to his gym for
My son took me to his gym for a 44 degree ice bath for 8 min.
RELIEF