Gorging on bacon, skimping on nuts? These are among food habits that new research links with deaths from heart disease, strokes and diabetes.
Overeating or not eating enough of the 10 foods and nutrients contributes to nearly half of U.S. deaths from these causes, the study suggests.
"Good" foods that were under-eaten include: nuts and seeds, seafood rich in omega-3 fats including salmon and sardines; fruits and vegetables; and whole grains.
"Bad" foods or nutrients that were over-eaten include salt and salty foods; processed meats including bacon, bologna and hot dogs; red meat including steaks and hamburgers; and sugary drinks.
The research is based on U.S. government data showing there were about 700,000 deaths in 2012 from heart disease, strokes and diabetes and on an analysis of national health surveys that asked participants about their eating habits. Most didn't eat the recommended amounts of the foods studied.
The 10 ingredients combined contributed to about 45 percent of those deaths, according to the study.
https://www.yahoo.com/beauty/bacon-soda-too-few-nuts-tied-big-portion-17...
Weel done BBq Ribs and steaks, BLT, Hot dogs, pizza, a massive bacon cheese burger all on my top go to foods..
Top of Page Bottom of Page PermalinkFull Name: New & Improved nedb
on Tuesday, March 7, 2017 – 03:48 pm
Life causes death: Fact.
Life causes death: Fact.
Top of Page Bottom of Page PermalinkFull Name: jon jonnyjonjon
on Tuesday, March 7, 2017 – 04:01 pm
this is news?? huh.
this is news??
huh.
Top of Page Bottom of Page PermalinkFull Name: Oaksterdam Dan Nugstradamus
on Tuesday, March 7, 2017 – 04:09 pm
None of us are getting out of
None of us are getting out of this life alive!
Top of Page Bottom of Page PermalinkFull Name: That’s Nancy with the laughin’ face Nancyinthesky
on Tuesday, March 7, 2017 – 04:23 pm
True - some are getting out
True - some are getting out sooner rather than later.
Top of Page Bottom of Page PermalinkFull Name: jon jonnyjonjon
on Tuesday, March 7, 2017 – 04:28 pm
its all in age-ing well, and
its all in age-ing well, and enjoying the older years.... you can suffer, be fat and shit your pants waiting to die. or feel vital, breathe and enjoy the golden years...
its totally up to you...
Top of Page Bottom of Page PermalinkFull Name: Lord Kalvert Lloyd_Klondike
on Tuesday, March 7, 2017 – 04:30 pm
what about organic chicken?
what about organic chicken?
sugary drinks? You ain't takin my red red wine
Top of Page Bottom of Page PermalinkFull Name: That’s Nancy with the laughin’ face Nancyinthesky
on Tuesday, March 7, 2017 – 04:33 pm
Might want to stick to
Might want to stick to organic red wine if you want reduce the roundup in your glass.
Top of Page Bottom of Page PermalinkFull Name: ________ Heybrochacho
on Tuesday, March 7, 2017 – 04:36 pm
Millions are going to die
Millions are going to die because of government republicans
Top of Page Bottom of Page PermalinkFull Name: Lord Kalvert Lloyd_Klondike
on Tuesday, March 7, 2017 – 04:48 pm
and nuts ain't good for the
and nuts ain't good for the GOUT ....cept cashews
Top of Page Bottom of Page PermalinkFull Name: Sideshow Bob drkstrjry
on Tuesday, March 7, 2017 – 05:10 pm
In other news: Being run
In other news: Being run over by a Bus is Bad for your Health. Also, how Food is Killing Your Children. Details at 11.
Top of Page Bottom of Page PermalinkFull Name: Sun so hot, clouds so low Trailhead
on Tuesday, March 7, 2017 – 05:17 pm
My My My yayh yayh WoooH
My My My yayh yayh WoooH 1979
My bologna :
https://www.youtube.com/watch?v=C4_G7HHJ0GE
Top of Page Bottom of Page PermalinkFull Name: Localcountyline Localcountyline
on Tuesday, March 7, 2017 – 05:25 pm
Finally on the tail end of a
Finally on the tail end of a massive gout attack.
Really makes me appriciate being able to walk.
Top of Page Bottom of Page PermalinkFull Name: Is forgiveness possible? Number 6
on Tuesday, March 7, 2017 – 05:32 pm
Life is gonna kill ya'.
Life is gonna kill ya'.
Pick ya' poison.
Top of Page Bottom of Page PermalinkFull Name: skyjunk fabes
on Tuesday, March 7, 2017 – 08:29 pm
Fake News
Fake News
Top of Page Bottom of Page PermalinkFull Name: Sycamore Slough Disco Stu
on Tuesday, March 7, 2017 – 08:52 pm
Supposedly, plenty of Vitamin
Supposedly, plenty of Vitamin C during Bacon ingestion helps prevent Nitrates & Nitrites from turning into those Naughty Nitrosamines.
You'll have to do your own research on that, no citations at hand.
But if you still sniff Coke, beware of the Cow-Wormer cut. It may not be healthy.
http://www.thestranger.com/seattle/the-mystery-of-the-tainted-cocaine/Co...
Top of Page Bottom of Page PermalinkFull Name: Old Fart Message Board Mr_timpane
on Tuesday, March 7, 2017 – 10:17 pm
Oxygen is killing you.
Oxygen is killing you. Humans on mars live to be 900.
Top of Page Bottom of Page PermalinkFull Name: ales relio
on Tuesday, March 7, 2017 – 11:50 pm
^^^ death
^^^ death
the problem is that you won't die until after you suffer a good long time with poor health & feeling shitty.
Top of Page Bottom of Page PermalinkFull Name: treat island judit
on Tuesday, March 7, 2017 – 11:59 pm
Localcountyline, glad you're
Localcountyline, glad you're at the tail end of that gout attack. They sound so painful!
Top of Page Bottom of Page PermalinkFull Name: Ausonius Thom2
on Wednesday, March 8, 2017 – 01:42 pm
So if I eat salty peanuts I'm
So if I eat salty peanuts I'm breaking even?
Top of Page Bottom of Page PermalinkFull Name: Localcountyline Localcountyline
on Wednesday, March 8, 2017 – 01:58 pm
Thanks Judit. It's been a
Thanks Judit. It's been a very painful week and a half.
On top of other medication, I got a bunch of those
Tylenol with codeine. One of those kicked my ass so hard I didnt
take another one.
Top of Page Bottom of Page PermalinkFull Name: Lord Kalvert Lloyd_Klondike
on Wednesday, March 8, 2017 – 02:54 pm
Local try 500 mg naproxen-
Local -- try 500 mg naproxen-(if you haven't already) .. couple of days of those and the inflammation is usually gone. Soak the foot in ice water also- or ice pack if it's the knee
Cherry juice and lotsa water
Top of Page Bottom of Page PermalinkFull Name: Localcountyline Localcountyline
on Wednesday, March 8, 2017 – 04:35 pm
Thanks for your suggestions
Thanks for your suggestions Lloyd.
Forgot about cherry juice.
This has been a slow painful process. Hard to
get the swelling down this time around, no matter how
many drugs I take.
Top of Page Bottom of Page PermalinkFull Name: Thumbkinetic (Bluestnote)
on Wednesday, March 8, 2017 – 09:15 pm
I traded high-fructose corn
I traded high-fructose corn syrup and hydrogenated veg oils for extra bacon.
It's allowed.