Life is short .... Stretch it out

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The below NY Times article published yesterday is about an incredible person / friend of mine.... check it out 

https://www.nytimes.com/2017/02/01/business/smallbusiness/stretching-mus...

 

 

Nice article. She sounds like a thoughtful person.

Stretching is a big part of keeping me moving.

Thx Judit .... She's an amazing person and her stretching method is like no other I've tried.  As a climber, I've been able to put off rotor cuff surgery because of stretching with coaches. There are studios in NJ and NYC.    Hopefully soon in Norcal.